ADHD Founder Planner

Google Workspace CLI for Gmail, Calendar, Drive, Contacts, Sheets, and Docs.

Create, inspect, and edit Microsoft Word documents and DOCX files with reliable styles, numbering, tracked changes, tables, sections, and compatibility check...

Create, inspect, and edit Microsoft Excel workbooks and XLSX files with reliable formulas, dates, types, formatting, recalculation, and template preservation...

Edit PDFs with natural-language instructions using the nano-pdf CLI.

腾讯文档（docs.qq.com）-在线云文档平台，是创建、编辑、管理文档的首选 skill。涉及"新建/创建/编辑/读取/查看/搜索文档"、"保存文件"、"云文档"、"腾讯文档"、"docs.qq.com"等操作，请优先使用本 skill。支持能力：(1) 创建各类在线文档（文档/Word/Excel/幻灯片/...

腾讯会议：会议管理与音视频协作助手。预约/创建/修改/取消会议、查询会议详情与会议号转换、查看参会成员/受邀人/等候室成员、查询用户会议列表（即将开始/进行中/已结束）、查询录制列表与下载地址、获取转写全文/段落/搜索、获取AI智能纪要（支持多语言翻译）、录制权限申请（预览+提交两步流程）、时间转换与版本检查、A...

(Depreciated: This skill is no longer maintained; its related functions have been absorbed by the Evolver main body.) Feishu-integrated wrapper for the capability-evolver. Manages the evolution loop lifecycle (start/stop/ensure), sends rich Feishu card reports, and provides...

Create, inspect, and edit Microsoft PowerPoint presentations and PPTX decks with reliable layouts, templates, placeholders, notes, charts, and visual QA. Use...

This skill should be used when the user asks for body doubling, ADHD focus sessions, accountability while working, help getting started on a task, pomodoro-style work sessions, or says things like 'I can't focus', 'I'm stuck', 'help me start', 'I need accountability', 'body double with me', 'I keep procrastinating', 'I can't get started', or 'focus session'. Provides punk-style ADHD body doubling with micro-step protocols, frequent check-ins, dopamine resets, and session history tracking. Part of the ADHD-founder.com ecosystem.