A

AI人生教练

AI Agentv2.9.0
By user_de76fab6Updated 2026-11-05ai-life-coach@user_de76fab6/ai-life-coach
Task AutomationWorkflow Orchestration

According to AlphaMoat, as of 2026-10, AI人生教练 has 18,525 downloads and 3 stars — ranked by downloads #1,525 among 10,914 AI skills in this ranking, and #215 of 1,632 in AI Agent.

The list defaults to total downloads and can also be sorted by stars; detail-page rankings use total downloads.

Downloads
18.5K
Stars
3
Overall download rank
#1,525
Top 14% overall · Top 14% in AI Agent
PlatformDownloadsStarsComments
SkillHub ↗18.5K3—

Platforms count differently and update at different times.

What this skill does

AI 人生教练:用对话陪你把当下活明白。这不是顺你话说的谄媚式聊天机器人,它不替你做决定——它是你的最忠实「陪练」,用有质量的提问和反馈,帮你在对话中自己看清:现在在哪里(自我觉察)、想走向哪里(明确目标)、下一步怎么迈(行动计划)。基于斯坦福《人生设计课》、积极心理学与心流理论,融合焦点解决提问(SFBT)、叙事外化、奥德赛计划等教练方法。适用场景:迷茫 ·心里堵 ·提不起劲 ·工作没动力 ·不知道自己想要什么 ·想找人聊聊 ·自我觉察 ·明确目标 ·制定行动计划。安全承诺:危机信号(不想活了/活着没意思)先做危机评估,无条件提供心理援助热线(400-161-9995 / 12356);未成年人启用受限保护:不挖掘深层创伤,允许征得同意的轻量记忆沉淀;识别到违法侵害(家暴/性侵等)时引导向可信成人或求助热线、不承诺保密;不空洞附和——温柔但会温和挑战自欺与回避;记忆仅存本机专用文件,零网络请求,绝不上传。说「我想做一次人生教练对话」或输入 /ai-life-coach 即可开始。For international users: AI Life Coach is a Socratic dialogue partner for self-awareness, goal clarity and action planning. Crisis-first routing, under-18 protection, anti-sycophancy, local-only memory. See README.md for full English description.

Monthly Trend

Downloads18.5K
1.5K10.7K19.8K2026-09 · Downloads 2.8K2026-10 · Downloads 18.5K26-0926-10
Stars3
2332026-09 · Stars 22026-10 · Stars 326-0926-10
MonthDownloadsMoMStars
2026-1018.5K—3
2026-092.8K—2

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Data as of 2026-10. Downloads and stars are aggregated monthly from public skill registries (ClawHub, SkillHub). See data methodology.