According to AlphaMoat, as of 2026-09, Build Discipline has 3,211 downloads and 1 stars — ranked #3,547 of 5,078 AI skills overall, and #178 of 246 in Life Service.
| Platform | Installs | Downloads | Stars | Comments |
|---|---|---|---|---|
| ClawHub ↗ | 103 | 3.2K | 1 | - |
| SkillHub ↗ | 103 | 3.2K | 1 | — |
Platforms count differently and update at different times.
It describes commitment tracking, streaks, habit stacking, task timing, daily check-ins, and periodic reviews, and recommends starting with a small number of goals and adjusting gradually. Specific reminders and data tracking depend on the host assistant’s implementation; examples and behavior-change outcomes in the document are not guaranteed. It claims data stays local, but actual privacy behavior should be checked in the environment where it is used.
Profile published 2026-10-29
Generated from the skill’s documentation as examples; not results of actual runs.
The counting method changed in 2026-09: skills with the same name are now counted separately by author, and the full catalog is covered. Dashed lines show months before the change; they are not compared with later months, and no growth is computed across the change.
| Month | Downloads | MoM | Stars |
|---|---|---|---|
| 2026-09 | 3.2K | — | 1 |
| 2026-08 | 3.1K | +4.0% | 1 |
| 2026-07 | 3.0K | +8.9% | 1 |
| 2026-06 | 2.7K | +5.4% | 1 |
| 2026-05 | 2.6K | — | 1 |
| 2026-03 | 2.2K | — | 1 |
The author’s original file, shown as plain text without edits or review by AlphaMoat. Links are not clickable; check commands before running them. Fetched 2026-10-23.
--- name: build-discipline description: Build unbreakable discipline with habit stacking, streak tracking, and accountability author: clawd-team version: 1.0.0 triggers: - "build discipline" - "more disciplined" - "self discipline" - "stay consistent"
- "discipline check" --- # Build Discipline **Become consistently excellent through habit stacking, streak tracking, and real-time accountability.** ## What it does This skill transforms discipline from willpower (finite) into systems (infinite). It works by: - **Commitment Tracking** - Lock in your daily non-negotiables and track adherence automatically - **Streak Systems** - Visual momentum through consecutive day counters that compound motivation - **Habit Stacking** - Attach new behaviors to existing anchors (e.g., "After coffee, meditate for 5 min") - **Willpower Management** - Smart timing for hard tasks + recovery windows to prevent burnout - **Accountability** - Daily check-ins with streak status, pattern analysis, and course corrections ## Usage ### Set commitments Define your non-negotiables for the day. Examples: "Sleep by 11pm", "1 hour deep work", "30 min exercise". Clawd stores these and reminds you when each window opens. ### Daily check-in Quick status update each morning: How did yesterday go? Clawd marks the streak as intact or broken, logs the data, and adjusts your difficulty curve. ### Streak status See your current streaks at a glance. Visual feedback (🔥 for hot streaks) amplifies momentum. Long streaks become identity. ### Stack habits Pair new habits with existing ones. "After brush teeth → take 3 deep breaths." Piggyback behavior change on automatic routines. ### Review discipline Weekly or monthly review: Which commitments stuck? Which broke? Patterns emerge. Clawd suggests micro-adjustments to increase success rate. ## Discipline Pillars The framework targets five foundational pillars: | Pillar | Focus | Example | |--------|-------|---------| | Sleep | 7-9 hrs, consistent time | Bed by 11pm, wake 6:30am | | Exercise | Movement + strength | 30 min walk or lift, 5x/week | | Nutrition | Whole foods, hydration | 2L water, no processed sugar | | Focus Blocks | Deep work windows | 2 hrs uninterrupted, 9-11am | | Recovery | Rest days, stretching | 1 rest day/week, 10 min mobility | Each pillar auto-compounds when stacked together. Sleep improves focus. Exercise improves sleep. This creates a flywheel. ## Tips 1. **Start with one pillar.** Don't overload. Pick the one that unlocks the others (usually sleep or exercise) and nail it for 30 days before adding more. 2. **Stack, don't replace.** Attach new habits to existing anchors. "After morning coffee" is stronger than "at some point today." 3. **Track the minimum.** A 5-min walk beats zero. A 6-hour sleep beats staying up. Consistency > perfection. 4. **Review weekly, not daily.** Daily breaks feel like failure. Weekly patterns reveal truth. Adjust Tuesday for next Monday. 5. **All data stays local on your machine.** Your discipline data never leaves your device. No cloud sync, no third-party analytics, no privacy leaks. You own everything.
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Data month: 2026-09 · Downloads, stars and installs are aggregated monthly from public skill registries (ClawHub, SkillHub). See methodology.