三省吾身 - 深度自我审视与进化系统

Get current weather and forecasts (no API key required).

Control Sonos speakers (discover/status/play/volume/group).

Track water and sleep with JSON file storage

Sync and query CalDAV calendars (iCloud, Google, Fastmail, Nextcloud, etc.) using vdirsyncer + khal. Works on Linux.

全体系命理大师 — 八字四柱、紫微斗数、奇门遁甲、六爻、梅花易数、塔罗、星盘、 数字命理、九宫飞星风水、掌纹面相、起名命名、穿衣搭配、合婚择吉一站式解读。本地档案、可选每日推送（默认关闭）、 浏览器六爻界面与 HTML 报告。仅作文化参考，不替代医疗、法律、心理、财务、婚姻等 专业建议；遇重大决策请咨询专业人士。

Manage Apple Reminders via the `remindctl` CLI on macOS (list, add, edit, complete, delete). Supports lists, date filters, and JSON/plain output.

Terminal Spotify playback/search via spogo (preferred) or spotify_player.

Diagnoses and repairs personal productivity: overwhelm, procrastination, scattered priorities, collapsed habits, busywork that never finishes. Use when someone is overwhelmed or behind; when they cannot start, cannot stop, or keep replanning instead of working; when everything feels urgent and the list is no longer trusted; when goals never turn into shipped work; when meetings and messages eat the day; when a habit keeps breaking; when they want a weekly review, a shutdown routine, or one trusted home for goals, projects and commitments; and when the constraint is a situation — student, manager, executive, parent, freelancer, founder, creative, remote work, ADHD, burnout, or guilt about resting. Covers capacity math, estimation, WIP limits, delegation and saying no. Not for calendar-API automation (`calendar-planner`), running the day-to-day list (`task-list`), or the narrower tools: time blocking (`time-management`), habit streaks (`habits`), deep-work rituals (`deep-work`).

通用语音识别 Skill。支持多种音频格式（ogg/mp3/wav/m4a），使用硅基流动 SenseVoice API 进行语音转文字。当用户发送语音消息、音频文件，或需要转录音频时触发。

Dispatch independent tasks to focused agents working concurrently on isolated problems without shared state or sequential dependencies for faster resolution.

Request code reviews with precise context after tasks, major features, or before merges to catch issues early and ensure code meets requirements.

Use when receiving code review feedback to verify, clarify, and evaluate technical correctness before implementing or responding, avoiding performative agree...

Agent自省机制。在执行任务的关键节点触发结构化自省，防止盲目执行、惯性偏离、过度自信。Use when: 任务开始前、方案选择时、执行受阻时、完成交付前。Triggers on: 自省, 反思, 审视, 回顾, introspect, reflect, 我做得对吗, 检查思路, 方向对吗。