Borahm

WHOOP Morning

Life Servicev0.1.1
By BorahmUpdated 2026-05-112 versions · latest released 2026-01-23whoop-morning@clawhub_borahm/whoop-morning
HealthPersonal PlanningHabits & Productivity

According to AlphaMoat, as of 2026-09, WHOOP Morning has 2,805 downloads and 1 stars — ranked #3,868 of 5,078 AI skills overall, and #200 of 246 in Life Service.

Installs
227
Downloads
2.8K
Stars
1
Overall Rank
#3,868
Top 77% overall · Top 82% in Life Service
PlatformInstallsDownloadsStarsComments
ClawHub ↗862.6K1-
SkillHub ↗2272.8K1—

Platforms count differently and update at different times.

What this skill does

Retrieve WHOOP recovery, sleep, and strain data and generate a short set of daily suggestions. The workflow uses OAuth credentials and rotating refresh tokens; restrict access to local credential files and avoid parallel token refreshes. The reviewed source did not include the referenced authorization and reporting executables, so inspect the installed files before running them. Health metrics and suggestions are informational and do not replace medical assessment.

Profile published 2026-10-27

What you can do with it

  • Review WHOOP recovery, sleep, and strain data
  • Prepare a morning health-status summary and daily suggestions

When to use it

  • When reviewing WHOOP data and preparing a daily check-in
  • When checking OAuth token storage or verifying scripts before running

Example prompts

Generated from the skill’s documentation as examples; not results of actual runs.

Summarize this WHOOP data that I am authorized to access, describe trends, and label suggestions as informational.

Monthly Trend

Downloads2.8K
1.9K2.4K2.9K2026-03 · Downloads 2.0K2026-05 · Downloads 2.2K2026-06 · Downloads 2.3K2026-07 · Downloads 2.5K2026-08 · Downloads 2.5K2026-09 · Downloads 2.8K26-0326-09
Stars1
0122026-03 · Stars 12026-05 · Stars 12026-06 · Stars 12026-07 · Stars 12026-08 · Stars 12026-09 · Stars 126-0326-09

The counting method changed in 2026-09: skills with the same name are now counted separately by author, and the full catalog is covered. Dashed lines show months before the change; they are not compared with later months, and no growth is computed across the change.

MonthDownloadsMoMStars
2026-092.8K—1
2026-082.5K+2.5%1
2026-072.5K+7.7%1
2026-062.3K+4.3%1
2026-052.2K—1
2026-032.0K—1

SKILL.md (original)

The author’s original file, shown as plain text without edits or review by AlphaMoat. Links are not clickable; check commands before running them. Fetched 2026-10-23.

1.5 KB · ClawHub v0.1.1
---
name: whoop-morning
description: Check WHOOP recovery/sleep/strain each morning and send suggestions.
metadata:
  clawdbot:
    config:
      requiredEnv:
        - WHOOP_CLIENT_ID
        - WHOOP_CLIENT_SECRET
        - WHOOP_REFRESH_TOKEN
Show all (60 lines)
---

# whoop-morning

Morning WHOOP check-in:
- fetches your latest WHOOP data (Recovery, Sleep, Cycle/Strain)
- generates a short set of suggestions for the day

## Setup

### 1) Create WHOOP OAuth credentials

You already have:
- `WHOOP_CLIENT_ID`
- `WHOOP_CLIENT_SECRET`

Store these in `~/.clawdbot/.env`.

### 2) Authorize once (get refresh token)

Run:

```bash
/home/claw/clawd/skills/whoop-morning/bin/whoop-auth --scopes offline read:recovery read:sleep read:cycles read:profile
```

This prints an authorization URL.
Open it in your browser, approve, and paste the `code` back into the terminal.

The script will exchange it for tokens and write `WHOOP_REFRESH_TOKEN=...` to `~/.clawdbot/.env`.

### 3) Run the morning report

```bash
/home/claw/clawd/skills/whoop-morning/bin/whoop-morning
```

## Automation

Recommended: schedule with Gateway cron (daily, morning).
The cron job should run `whoop-morning` and send its output as a message.

## Notes

- This skill uses WHOOP OAuth2:
  - auth URL: `https://api.prod.whoop.com/oauth/oauth2/auth`
  - token URL: `https://api.prod.whoop.com/oauth/oauth2/token`
- WHOOP rotates refresh tokens; avoid running multiple refreshes in parallel.
- API availability/fields can change; if WHOOP returns 401/400 during token refresh, re-run `whoop-auth`.

Popular in Life Service

Data month: 2026-09 · Downloads, stars and installs are aggregated monthly from public skill registries (ClawHub, SkillHub). See methodology.