According to AlphaMoat, as of 2026-09, the Chrome extension Pause.do has 49 users (-2% MoM), rated 5 (1 reviews) — ranked #5,490 of 9,324 AI browser extensions, and #1,133 of 1,839 in Office & Collaboration.
What is Pause.do
Privacy-first extension that adds pause prompts to scroll, tab overload, long sessions, and AI tools so you think before acting. pause.do helps you interrupt autopilot online.
It adds intentional pause prompts to scrolling, tab overload, long sessions, and even AI tools so you think before you act.
Instead of blocking websites or shaming you, pause.do creates a moment of awareness at the exact second drift begins.
How it Works
1️⃣ Install the extension and choose the websites you want awareness on 2️⃣ pause.do detects scroll loops, long sessions, tab overload, and AI prompts 3️⃣ A clean pause overlay appears you decide whether to continue or step away
No streaks. No guilt. Just clarity.
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What You Get
✅ Think First prompts before AI tools ✅ Scroll and session check-ins ✅ Tab overload detection ✅ Focus windows for deep work ✅ An Attention Map showing focus, drift, and patterns ✅ All data stored locally on your device
Extension profile
User Growth Trend
Popular in Office & Collaboration
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Data month: 2026-09 · User counts and ratings come from public Chrome Web Store data, aggregated monthly. See methodology.