zlc000190

Using Superpowers

AI 智能体v0.1.0
作者:zlc000190更新于 2026-05-17using-superpowers@clawhub_zlc000190/using-superpowers
上下文管理工具调用

据 AlphaMoat 统计,截至 2026-10,Using Superpowers 累计下载 54,155 次、获 79 个星标,按累计下载量在本次参与排名的 10,914 个 AI 技能中排名第 460 位,在「AI 智能体」分类(1,632 个)中排名第 96 位。

列表默认按累计下载量排序,也可按星标排序;详情页排名按累计下载量计算。

累计下载
5.4万
星标
79
全站下载量排名
#460
全站前 5% · 「AI 智能体」前 6%
平台累计下载星标评论
ClawHub ↗3.6万63-
SkillHub ↗5.4万79—

各平台的计数口径不同,统计时间不一致。

这个技能是做什么的

正文只有一条规则:回复或反问之前先判断有没有相关技能,只要存在可能性就调用,发现不适用再放下。流程图画出了顺序:收到消息先判断是否适用,适用就调用并声明用它做什么,技能自带清单则为每一项建待办,然后严格照技能执行,判断不适用才直接回复。正文另有一张自我辩解对照表,把「只是简单问题」「先看代码库」「我记得这个技能」这类念头列为借口并逐条驳回。多个技能同时适用时先流程类(头脑风暴、调试)后实现类;刚性技能照做,柔性技能按原则调整。加载走宿主提供的 Skill 工具,正文点名 Claude Code,其他环境要求查各自文档。

资料发布于 2026-10-26

可以用来做什么

  • 让代理在回答前先检查有没有可用的技能
  • 统一多个技能同时适用时的调用顺序

什么时候用

  • 代理总在没查技能的情况下直接作答时
  • 需要把技能调用排在追问与翻代码之前时

示例提示词

以下是根据技能文档生成的示例,不代表实际运行结果。

在回答之前,先检查有没有适用的技能。
这几件事都能用技能做,按流程类优先的顺序来。

月度数据趋势

累计下载5.4万
2.1万3.9万5.7万2026-03 · 累计下载 2.3万2026-05 · 累计下载 3.2万2026-07 · 累计下载 3.5万2026-08 · 累计下载 3.6万2026-09 · 累计下载 3.9万2026-10 · 累计下载 5.4万26-0326-0926-10
星标79
4764812026-03 · 星标 492026-05 · 星标 692026-07 · 星标 792026-08 · 星标 792026-09 · 星标 792026-10 · 星标 7926-0326-0926-10

2026-09 起统计方法调整:同名技能按作者分别统计,并覆盖全部技能。图中虚线为调整前的月份,与之后的数据不直接比较,也不计算跨越调整的增长。 该技能有同名的其他版本,调整前的数据归属当前下载量最大的这一个。

月份累计下载环比星标
2026-105.4万—79
2026-093.9万—79
2026-083.6万+1.4%79
2026-073.5万—79
2026-053.2万—69
2026-032.3万—49

SKILL.md 原文

以下是作者发布的原始文件,按纯文本显示,本站未做修改或审核;其中的链接不可点击,命令请核实后再运行。抓取于 2026-10-23。

3.7 KB · ClawHub v0.1.0
---
name: using-superpowers
description: Use when starting any conversation - establishes how to find and use skills, requiring Skill tool invocation before ANY response including clarifying questions
---

<EXTREMELY-IMPORTANT>
If you think there is even a 1% chance a skill might apply to what you are doing, you ABSOLUTELY MUST invoke the skill.

IF A SKILL APPLIES TO YOUR TASK, YOU DO NOT HAVE A CHOICE. YOU MUST USE IT.
展开全部(共 88 行)
This is not negotiable. This is not optional. You cannot rationalize your way out of this.
</EXTREMELY-IMPORTANT>

## How to Access Skills

**In Claude Code:** Use the `Skill` tool. When you invoke a skill, its content is loaded and presented to you—follow it directly. Never use the Read tool on skill files.

**In other environments:** Check your platform's documentation for how skills are loaded.

# Using Skills

## The Rule

**Invoke relevant or requested skills BEFORE any response or action.** Even a 1% chance a skill might apply means that you should invoke the skill to check. If an invoked skill turns out to be wrong for the situation, you don't need to use it.

```dot
digraph skill_flow {
    "User message received" [shape=doublecircle];
    "Might any skill apply?" [shape=diamond];
    "Invoke Skill tool" [shape=box];
    "Announce: 'Using [skill] to [purpose]'" [shape=box];
    "Has checklist?" [shape=diamond];
    "Create TodoWrite todo per item" [shape=box];
    "Follow skill exactly" [shape=box];
    "Respond (including clarifications)" [shape=doublecircle];

    "User message received" -> "Might any skill apply?";
    "Might any skill apply?" -> "Invoke Skill tool" [label="yes, even 1%"];
    "Might any skill apply?" -> "Respond (including clarifications)" [label="definitely not"];
    "Invoke Skill tool" -> "Announce: 'Using [skill] to [purpose]'";
    "Announce: 'Using [skill] to [purpose]'" -> "Has checklist?";
    "Has checklist?" -> "Create TodoWrite todo per item" [label="yes"];
    "Has checklist?" -> "Follow skill exactly" [label="no"];
    "Create TodoWrite todo per item" -> "Follow skill exactly";
}
```

## Red Flags

These thoughts mean STOP—you're rationalizing:

| Thought | Reality |
|---------|---------|
| "This is just a simple question" | Questions are tasks. Check for skills. |
| "I need more context first" | Skill check comes BEFORE clarifying questions. |
| "Let me explore the codebase first" | Skills tell you HOW to explore. Check first. |
| "I can check git/files quickly" | Files lack conversation context. Check for skills. |
| "Let me gather information first" | Skills tell you HOW to gather information. |
| "This doesn't need a formal skill" | If a skill exists, use it. |
| "I remember this skill" | Skills evolve. Read current version. |
| "This doesn't count as a task" | Action = task. Check for skills. |
| "The skill is overkill" | Simple things become complex. Use it. |
| "I'll just do this one thing first" | Check BEFORE doing anything. |
| "This feels productive" | Undisciplined action wastes time. Skills prevent this. |
| "I know what that means" | Knowing the concept ≠ using the skill. Invoke it. |

## Skill Priority

When multiple skills could apply, use this order:

1. **Process skills first** (brainstorming, debugging) - these determine HOW to approach the task
2. **Implementation skills second** (frontend-design, mcp-builder) - these guide execution

"Let's build X" → brainstorming first, then implementation skills.
"Fix this bug" → debugging first, then domain-specific skills.

## Skill Types

**Rigid** (TDD, debugging): Follow exactly. Don't adapt away discipline.

**Flexible** (patterns): Adapt principles to context.

The skill itself tells you which.

## User Instructions

Instructions say WHAT, not HOW. "Add X" or "Fix Y" doesn't mean skip workflows.

「AI 智能体」分类下的热门技能

zlc000190 的其他技能

数据月份:2026-10 · 下载/星标数聚合自公开技能注册库(ClawHub、SkillHub),按月更新。口径说明见数据方法。