Name: Workout Logger
Author: jhillin8

据 AlphaMoat 统计,截至 2026-09,Workout Logger 累计下载 3,525 次、获 1 个星标,在全部 5,078 个 AI 技能中排名第 3,126 位,在「生活服务」分类(246 个)中排名第 138 位。

累计安装

114

累计下载

3,525

星标

全站排名

#3,126

全站前 62% · 「生活服务」前 57%

平台	累计安装	累计下载	星标	评论
ClawHub ↗	114	3,345	1	-
SkillHub ↗	112	3,525	1	—

各平台的计数口径不同,统计时间不一致。

这个技能是做什么的

该工具可记录力量训练、有氧、柔韧性和运动项目，追踪个人纪录与训练趋势，并根据历史训练提供练习建议；也支持导出 CSV。训练历史和日常规律可能会被保留用于进度跟踪。确认记录的存储位置及查看和删除方式。

资料发布于 2026-10-29

可以用来做什么

记录不同类型的训练
查看个人纪录与进展
根据历史训练获取练习建议

什么时候用

需要整理日常训练记录时
希望回顾个人纪录或近期训练进展时

示例提示词

以下是根据技能文档生成的示例,不代表实际运行结果。

记录今天的训练，并更新相关项目的训练历史。

根据我近期练过的肌群，建议下一次可以考虑的训练；不要假设我有伤病或医疗问题。

月度数据趋势

累计下载3,525

星标1

2026-09 起统计方法调整:同名技能按作者分别统计,并覆盖全部技能。图中虚线为调整前的月份,与之后的数据不直接比较,也不计算跨越调整的增长。

月份	累计下载	环比	星标
2026-09	3,525	—	1
2026-08	3,276	+2.5%	1
2026-07	3,195	+7.4%	1
2026-06	2,975	+3.9%	1
2026-05	2,862	—	1
2026-03	2,475	—	1

SKILL.md 原文

以下是作者发布的原始文件,按纯文本显示,本站未做修改或审核;其中的链接不可点击,命令请核实后再运行。抓取于 2026-10-23。

1.6 KB · ClawHub v1.0.0

---
name: workout-logger
description: Log workouts, track progress, get exercise suggestions and PR tracking
author: clawd-team
version: 1.0.0
triggers:
  - "log workout"
  - "track exercise"
  - "gym session"
  - "what's my PR"

展开全部(共 75 行)

  - "workout history"
---

# Workout Logger

Track your fitness through conversation. Log workouts, hit PRs, see progress over time.

## What it does

Records workouts in natural language, tracks personal records, shows progress charts, and suggests exercises based on your history. Your AI gym buddy that remembers everything.

## Usage

**Log workouts:**
```
"Bench press 185lbs 3x8"
"Ran 5k in 24 minutes"
"Did 30 min yoga"
"Leg day: squats 225x5, lunges 3x12, leg press 400x10"
```

**Check progress:**
```
"What's my bench PR?"
"Show deadlift progress"
"How many times did I work out this month?"
```

**Get suggestions:**
```
"What should I do for back today?"
"I have 20 minutes, suggest a workout"
"What haven't I trained this week?"
```

**View history:**
```
"Last chest workout"
"Running history this month"
"Volume for legs last week"
```

## Exercise Types

- Strength (weight x reps x sets)
- Cardio (distance, time, pace)
- Flexibility (duration, type)
- Sports (activity, duration)

## PR Tracking

Automatic detection for:
- 1RM (estimated from rep maxes)
- Volume PRs
- Distance/time records
- Streak achievements

## Tips

- Be consistent with exercise names for accurate tracking
- Say "same as last time" to repeat a previous workout
- Ask "recovery status" for suggested rest days
- Use "bodyweight" for exercises without weights
- Export to CSV anytime