据 AlphaMoat 统计,截至 2026-09,Chrome 插件 Pause.do 用户数为 49,环比 -2%,评分 5(1 人评价),在全部 9,324 款 AI 浏览器插件中排名第 5,490 位,在「办公协作」分类(1,839 款)中排名第 1,133 位。
Pause.do 是什么
Privacy-first extension that adds pause prompts to scroll, tab overload, long sessions, and AI tools so you think before acting. pause.do helps you interrupt autopilot online.
It adds intentional pause prompts to scrolling, tab overload, long sessions, and even AI tools so you think before you act.
Instead of blocking websites or shaming you, pause.do creates a moment of awareness at the exact second drift begins.
How it Works
1️⃣ Install the extension and choose the websites you want awareness on 2️⃣ pause.do detects scroll loops, long sessions, tab overload, and AI prompts 3️⃣ A clean pause overlay appears you decide whether to continue or step away
No streaks. No guilt. Just clarity.
展开其余商店介绍▾
What You Get
✅ Think First prompts before AI tools ✅ Scroll and session check-ins ✅ Tab overload detection ✅ Focus windows for deep work ✅ An Attention Map showing focus, drift, and patterns ✅ All data stored locally on your device
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数据月份:2026-09 · 用户数与评分来自 Chrome 应用商店公开数据,按月聚合更新。口径说明见数据方法。